High Notes, Vol 10 No 17, June 05 2009
From the Principal
The Armidale Trip
Year 12 Reports
The Great Hall Kitchen Project
The Cricket Net COLA
Dr K A Jaggar
H1N1 Influenza Information
Department of Education and Training
To limit the potential exposure, NSW Health has advised that for the time being, any student who travels to Mexico, USA, Canada, Japan or Panama should be excluded from school for seven days after arriving home. During these seven days, the student should stay home whether or not they have flu symptoms. This is because a person infected with flu can spread the virus a whole day before they start to feel unwell.
During the seven days that a student is away from school, they should not attend after school activities, community events, sporting events or training, public entertainment facilities, or go to shopping malls/centres. Students should remain at home as much as possible, and away from other people.
Please contact the school to advise us if you are keeping your child at home for seven days after they have arrived home after travelling to one of the identified countries. The school will arrange for education materials to be available for your child for the time they are excluded from school.
Students will not be recorded as being absent from school for the exclusion period. The attendance register will record them as having an approved exemption from school.
This strategy is important and will help protect the whole community.
If you would like more information about swine influenza, this can be accessed on the NSW Health website (http://www.health.nsw.gov.au/publichealth/swine_flu.asp) or by calling the national information line on 180 2007)
From the Andrews Junior Library
Integrated Book and Cyber Library
Sponsorship Request to Interested Parents
Various 'friends of the Library' donate books on a regular basis. Many Year 12 boys will donate study guides after they finish their HSC. We are extremely grateful for these. They are well used by other boys. Some friends who are prolific readers will donate books when they have finished with them and need to clear their home shelves. One mother who worked on a book charity drive saw that we benefited from the left over books. It was a huge benefit. A large proportion of our Senior Fiction Collection is obtained in this way. At times parents who are academics or Old Boys will want to give their collection to a grateful Library.
Our Library is very grateful for the thoughtfulness of all of these donors.
As I have been delving through catalogues and brochure getting prepared to order this year’s resources I came across the following documentaries in the Screen Australia Catalogue and thought I had a way of obtaining them for nothing. However that avenue unexpectedly closed.
As these documentaries are timeless and very valuable teaching and reference resources I wondered if some parents might like to sponsor the purchase of just one resource. The total cost of this collection of Australian documentaries would be $5553. Each resource cost an average of $89.
Please send your son in with a donation if you wish to sponsor a documentary.
In the last two weeks Library staff have been processing books at a great rate and displaying many of them on the newspaper table and the “new book” shelves.
A new book display has also been set up on corridor windows on the approach to the new Senior Cyber Library so that boys now using that Library exclusively will be aware of their resources which are still housed in the Andrews (Junior) Library.
New books processed this week alone. (Many of these were donated.)
The majority of these are Senior Resources
Mean Streets, Kind Heart. The Father Chris Riley Story - Sue Williams (Belonging?)
Mrs Crothers - Library
From the Canteen Team
Our $10 Thank You voucher for the May volunteers goes this time to Annette Ng (Edwin Year 8). Congratulations Annette. To Annette and all our volunteers - we truly appreciate your continuing invaluable help.
A reminder about a minor variation to our menu for the cooler months - fruit salad will be suspended. Instead we will be offering whole fruit such as apples, oranges and mandarins. We find that fruit salad does not sell as well in the cooler weather which is why it will be off the menu for the time being so to ensure we always only present fresh items for sale.
It is great to note that many boys are taking advantage of the lunch order system by ordering
their lunches before school from 8.30 am to 9.00 am. This ensures they do not miss out on their
favourites. Unfortunately for a few days last week this was unavoidable. The pide supplier had
manufacturing problems so was unable to deliver our order.
From the High Store
SBHS Years 8-12 Entry Applications
Applications for Years 8-12 2010 are now being accepted. Application forms are available from the school, or from www.sydneyboyshigh.com via the link to 'enrolments'.
Applications close 30th July 2009. Phone contact: 9361 6910.
FED Final Series
Coaching runs as normal this week.
SEMI FINAL 2 - FED comp @ KNOX
YEAR 8 (v tbc)
YEAR 9 (v Trinity)
YEAR 10 (v Knox)
SENIOR B (v Barker)
Year 10, 11 and 12 Are you interested?
The event will run on Saturday 1 August 2009 and there is no competition costs to students.
This is a fantastic even for developing matter knowledge as well as reinforcing presentation, argumentative and problem-solving skills. I strongly encourage all boys to consider their participation in this competition.
More information can be found at www.sydneyhigh.org/debating and will be emailed to you on a weekly basis.
Please CHECK YOUR EMAIL regularly and ensure we have current contact details for both students and parents.
The Year 11 and 12 Rugby log from T4 2008 to T2 2009 can be viewed on the Snr Rugby Notice board located in the Canteen Area not far from the Prefects Bear Pit.
The individual number of Strength and Sprint sessions the players have completed are very impressive.
The following players deserve a mention and should be congratulated for their efforts:
Leo Gordon, Frank Li, Greg Shargorodsky, Bill Wang, James Whiting, Steven Yoon, Alexander Belokopytov, Sam Binns, James Eriksson, Alden Kwok, Kerrod McPherson, Shahar Meron, Jason Nguyen, Nelson Ridges, Neil Street.
Many thanks must go to Jason Tassell (TJ) and Rebecca Elliot for co-ordinating the weight and sprint sessions the players are attending. It is without doubt having a dramatic effect on the player’s ability to perform and outlast some of our rugby rivals. Many of the coaches have commented upon the improvement the players are making at training. The improved levels of concentration (vision), determination, strength and stamina are not only visible at training but during game time as well. For example, many of the players are able to perform and maintain their patterns of attack and defence under pressure for much longer periods of time.
The 1st XV have finally been rewarded by obtaining their first win of a 1st XV fixture for a very long time.
Against Armidale, High’s superior strength and fitness levels were a telling feature of the game. The team was able to maintain their discipline and composure to constantly strike back were others have failed. Many of the tries scored employed improved vision and were a result of practiced patterns of attack.
The 2nd XV were able to perform and maintain their patterns of attack and defence for the first half only. Perhaps the players who are not involved in serious logging need to be questioned here. However, there are many players in this side logging and playing well who will no doubt find themselves promoted during the year.
Yes, both teams played well but there is no time for complacency. The GPS season begins in earnest in 4 weeks time.
Your physical preparation must still be your priority. You’ve worked hard for the size and strength gains so far but they can easily drop away dramatically if you become complacent and lazy. This was the old attitude. We are the start of a new era with a new attitude and new standards for others to follow. It is important that players constantly log their weight and sprint training. Importantly from a team perspective there is no injury that precludes you from training. That is the soft option and it is an option no more. If you have an upper body injury then we do lower body work and vice versa. As well as this you must consistently attend the mandatory 3 sessions of Rugby a week. Rugby training will be held regardless of the weather. If the grounds at Mackay are closed, players are to meet at the Gym where training venues will be organised. It is at training teams are able to practice their vision in attack and defence in contact sessions. Many thanks must also go to the dedication of the coaches Mr Aldous, Mr Hannon and Mr Storey for their enthusiasm and support in implementing the defence and attack patterns at training.
The school’s weights room is open early Monday and Wednesday mornings 7.15 am - 9 am exclusively for senior rugby players to log their strength sessions. Seniors can also arrange times outside the normal weights room hours if exams/classes interfere and TJ will endeavour to co-ordinate his time to enable as many boys to complete their strength commitment. It is preferred however that the senior 1st XV train together during the allocated morning timeslots. Team spirit comes from training hard together, experiencing challenging pain as a group, with your mates pushing you to overcome previous limits. The Rugby committee along with TJ have also been able to feed the boys straight after a weights session on these mornings. Hot baked spuds on a bread roll have been on offer and may even lead to a hot bowl of spaghetti in the future. Too many boys neglect the essential dietary requirements to recuperate fully from gruelling training sessions and for playing rugby. Combined with the recovery supplementation provided from Body Science to our top trainers, the intake of Carbohydrates such as potatoes, pasta and bread will help the boys recover and provide much needed muscle bulk. The player’s diet should also include as much fresh fruit and vegetables as possible. A player should also never be thirsty and should drink plenty of water before, during and after training. It is expected that players bring their own water bottles to training and hydrate as much as possible.
There are some things you can’t learn in a classroom which are highly valued in life. Being involved in the schools Rugby program will most definitely develop your skills of leadership, teamwork, patience, belief and determination. Senior Rugby including Year 10 train on these afternoons-
Tuesday & Thursday afternoons 3:30 to 5:00 at McKay
Committed players will organise their after school activities (tutoring etc) so that these afternoons are free for Rugby training.
Sydney High School Rifle Club
Rifle Shooting trip to Armidale: Report
The day ending with the eventual arrival at the school, warm greetings from their sportmaster and students and a heated basketball game which straightaway established the competitive nature between the schools, we rose early the next day to some crisp, fresh country air, had a hot breakfast and made our way to their rifle range, making friendly small talk with the boys despite our will to avenge our narrow loss to them in the GPS Shoot last year. And on hearing there would be prizes for the top scorers and the winning school would receive an antique tank shell trophy, our determination only increased.
The day started off well enough, with the targets and rifles being set up, the rules briefed and all of us readying our minds for the upcoming competition. The competition consisted of the standard target shooting at 50m and then a rapid fire, or ‘snap’ competition, consisting of eight 5 second target exposures. We started off with good scores but unfortunately, one of our shooters experienced an equipment fault, effectively reducing his score to 0 without possibility of appeal. Nevertheless, we overcame this hurdle and continued to shoot good scores throughout the morning, almost catching up on TAS despite our early deficit. We lost by a mere 10 points, the value of a centre bullseye, with special mention going to Ryan Woo, Adam Ceh, Denis Stojanovic and Matthew Tong who achieved the top four aggregate scores in the meet.
Thanks must go to The Armidale School for their hospitality in the competition and the whole
trip, Cathy Meaney, Justin Hill and Kevin Chan for coming up to support us despite their family
and work commitments and for my fellow shooters and sportsmen, who made the trip all the more
enjoyable with their antics, jokes and overall camaraderie. It was a great trip, and for everyone
who hasn’t gone up before, I urge you to take up a sport and go up next year!
Congratulations to Matthew Tong, Year 12, who was awarded King of the Range in Armidale and also to Ryan Woo and Adam Ceh who came second and third respectively. Well done to the entire team - we were unlucky not to come away with a win.
This weekend, the Rifle Shooters will be participating in the Wingham Shoot. They will be camping
at the Wingham Rifle Range and we are hoping for fine weather as the event has become known as
the Wingham Rain Festival. Good luck boys- with your shooting as well as Bingo!
P&C: High Society
The Bulletin Board for Sydney Boys High P & C
Parents Portal in School’s Intranet
To log in to the Parent Portal:
Parents can find out the login details for the Parents Portal by asking their child - students can look up the username and password to the Parents Portal by going to the Student Portal and clicking the "Parents Login" link. This system will assist in maintaining security of the School’s intranet and avoid the publishing of login details and passwords. Students should all be reasonably familiar with the use of the Portal - it gets quite high usage. Try logging in! If you have any problems, please call Julie Connolly on 0418 470 203.
Annual visit to TAS in Armidale
In other rugby results, High 14As defeated TAS 14As 35-0; High 14Bs defeated TAS 14Bs 22-17 and High 13As defeated TAS 13As 29-27. In addition, High’s Football 1st XI defeated TAS 3-1 and our Basketball 1sts were victors 54-25.
The High 1st XV v TAS 1st XV GPS trial match has traditionally been a close, hard fought encounter. This year was no exception with the teams going try for try. Scores were locked at 12-all and then 17-all. With ten minutes to go, TAS scored to take the match to 22 - 17. Urged on by the palpable High Spirit and a relentless drive to not give up, our team responded with a converted try to take and keep the victory 24 - 22. At the final siren, the 1st XV was stormed from the sidelines by the 200 strong High contingent, celebrating a hard earned win for what seemed like all High Rugby players.
The rugby results are particularly important because they attest to the new regime of skills and resistance training that is proving to be a valuable foundation for all our rugby players. The commitment of the 1st and 2nd XV squads to seven sessions per week of training, including weights and speed and endurance sessions, is setting a strong example for the rest of the School.
The 13s and 14s results also point to some success from the School’s planned program to build, from juniors up, the participation rates, skills and strength of rugby at High. The coordinated, three-sessions-a-week coaching program for all 13s to 16s teams is well underway for this season and rugby now have 15 old boys regularly coaching junior teams.
Upcoming Parent Meetings & Events (details in High Notes)